Massage Therapy + Stretch
Enhance mobility and muscle relief with massage and assisted stretching.
“My Stretch*r moved my body in ways I didn’t know existed and it felt amazing.”
What a Stretch*ssage session is like
The consultation
We start by learning about your body, your goals, and where you tend to hold tension.
Your 1:1 session
A private, one-on-one assisted stretch, tailored to you by a Stretch*r.
After
Wind down with our recovery tools, and we’ll help you plan your next visit.
Your first visit runs a full 55 minutes (consultation, service, and recovery), so it’s a little longer than a standard 25, 50, or 75-minute session.
The Perfect Balance of Massage and Stretching
With Stretch*ssage, assisted stretching meets relaxing massage techniques for a rejuvenating experience from head to toe. This unique service combines all the benefits of Stretch*d with the deep relaxation and self-care of a professional therapeutic massage.
How it works
So, how does it work? Stretch*ssage draws on Swedish, Thai, and deep tissue massage practices to relax the muscles, melt away tension, and promote flexibility. Our specialized treatment blends therapeutic massage with stretching to target specific muscle groups and improve overall function. Backed by principles of health sciences and movement therapy, our synergistic approach promotes recovery, healing, and balance throughout the body.
A 2-in-1 that maximizes your stretch
Not only is Stretch*ssage luxuriously relaxing, but it also helps maximize your stretch therapy. The 2-in-1 combination of dynamic stretching and massage techniques loosens muscles, reduces stiffness, and soothes tired joints. Whether your goal is to improve performance and flexibility, support recovery, or simply enjoy a restorative break, this is one of the most effective body-care practices you can add to your routine.
The ultimate upgrade
Stretch*ssage is the ultimate upgrade to a traditional assisted stretch session, leaving you as relaxed and revitalized as possible. As you sit back and let our expert Stretch*rs go to work, don’t be surprised if you drift off to sleep. The benefits last long after your session — reducing muscle discomfort, easing stress, and even helping promote relaxation at night.
Made for every lifestyle
Whether you’re a fitness junkie, a casual athlete, a desk-sitter, or simply someone who values recovery, Stretch*ssage works wonders for every lifestyle. Come in for a midweek reset after hours at your computer, or treat yourself to a well-deserved self-care weekend. Taking time to recharge with Stretch*ssage leaves you feeling better physically and mentally — ready to take on whatever life throws your way.
Pair it with a facial
We also offer lymphatic face massage options to relieve jaw pressure, release tension, and refresh facial muscles. Pairing facial treatments with Stretch*ssage provides a full-body experience that supports both recovery and rejuvenation.
From real Stretch*d guests
Patrick was super attentive, really listened to what was bothering me, and tailored the stretches to hit all the right spots—my back and hips felt like new afterwards.
on the first visit I had a wonderful stretch and then signed up for a membership.
Emily P and Donna are both incredible and have really helped me learn a lot about my body and get into deeper stretches much more easily than I would be able to on my own.
Donna is an amazing therapist and is really intuitive and listens to your concerns. She is so knowledgeable and just a kind energy to be around.
My Stretch*r was fabulous, addressed exactly where I was tight and sent me out the door feeling 1000% better!
My Stretch*r took the time to explain everything, was very attentive and knowledgeable.
Simple, transparent pricing
NYC Services
Flatiron · Upper East SideCA Services
EncinitasFirst visit, no membership required · 1:1 private session · Book online in about a minute
Enhance Your Experience
Add a service enhancement or recovery service to elevate your session experience.
Hypervolt Percussive Therapy
CBD Cream
Gua Sha
Normatec Boots
CryoLounge
BodyRoller
Find the service that fits you
Stretch
A customized stretching experience using dynamic methods to gently build your flexibility and range of motion and all the while, chill you out.
Learn more
Face*ssage
An innovative experience designed to encourage lymphatic flow, sculpt and contour, ease jaw and facial tension, and leave you feeling refreshed.
Learn moreStretch*ssage
A combination of assisted stretching and massage techniques to relieve tension, improve mobility, reduce soreness, and target tight areas.
Learn moreMake recovery a regular part of your routine
Commit to feeling your best with the best pricing, use of recovery equipment, and retail discounts. Make recovery a regular part of your routine and get to feeling your best.
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Massage Therapy + Stretch FAQs
“Recovery isn’t the absence of training — it’s part of it. Sleep, hydration, movement, and giving tissues a reason to relax are what let you keep showing up. The people who stay active for decades usually take recovery as seriously as the work.”
What is a typical Stretch*ssage session like?+
What are the benefits of a Stretch*ssage session?+
“There’s a real physical side to stress — it lives in tight shoulders, a clenched jaw, a stiff neck. Slowing down for an intentional stretch gives the body a clear signal to downshift, and many people feel noticeably more at ease afterward.”— Dr. Pamela Mehta, MD, Chief Medical Officer, Stretch*d · Board-certified orthopedic surgeon
What do I wear to a Stretch*ssage session?+
Do you have showers or changing facilities?+
How early should I arrive for my Stretch*ssage session?+
Late Policy, Cancellation Policy, and No Shows+
Locations
Upper East Side
Book at Upper East SideEncinitas
Book at EncinitasYour body will thank you.
Book your first session and feel the difference after a single visit.
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