Assisted Stretching + Face*ssage in Encinitas
New to Stretch*d Encinitas? Your first 55-minute stretch is on us — one-on-one, expertly guided, effortless.
★ 4.9 on Google · Certified Stretch*rs · No account needed
First Stretch
- 55-minute 1-on-1 session in a private room
- Personalized consultation + recovery service
- Tailored to your goals by a certified Stretch*r
First Face*ssage
- 55-minute facial release session, 1-on-1
- Relieves jaw, neck, and facial tension
- Full consult + personalized recommendations
Intro offers for local residents only.
a week
sessions
55-min stretch
Why stretch at home, when we could do it for you?
At our Encinitas assisted stretching sessions, you’ll experience a deeper, more effective, and more relaxing stretch than you ever have on your own. Through dynamic, one-on-one sessions personalized to your needs, you’ll leave feeling looser, freer, and ready to tackle whatever the day brings.
Assisted stretching is for everyone and every body, no matter your lifestyle, fitness level, or flexibility. We’re all on the move in different ways—crushing a beach jog, enjoying a morning surf sesh, chasing after your little ones, or hunching over a desk at work. Our stretch therapists tailor every session to your goals, whether that’s improving range of motion, reducing muscle stiffness, recovering faster post-workout, or simply giving yourself some relaxing TLC. Our expert Stretch*ers come from backgrounds in personal training, exercise science, massage therapy, yoga instruction, and professional dance, and are all trained and certified in the Stretch*d Method.
Research consistently shows that regular stretching produces meaningful, lasting improvements in flexibility and range of motion over several weeks of regular sessions. It’s also effective at relieving tension, alleviating joint stress, and promoting recovery. The benefits go beyond the body: combining assisted stretching with our personalized care doesn’t just help you move better, it supports your overall wellness and well-being. Many clients also find that slowing down for a deep, hands-on stretch leaves them deeply relaxed — no gym, no equipment, no extra effort required.
Encinitas assisted stretching sessions start at just 25 minutes for when you’re on-the-go and need a quick mobility benefit. For an extra recovery boost, many clients also add red light therapy in Encinitas to support relaxation and post-session recovery. For ultimate rejuvenation and relief, opt for a 50- or 75-minute session, or combine assisted stretching with a relaxing Face*ssage.
Book an appointment on our convenient online platform, or give us a call to learn more. See you soon!
Claim your first-timer rate →Hours
Monday 9 AM – 6 PM · Tuesday 9 AM – 6 PM · Wednesday 9 AM – 8 PM · Thursday 9 AM – 8 PM · Friday 9 AM – 8 PM · Saturday 9 AM – 6 PM · Sunday 9 AM – 6 PM
Sessions for every body, every schedule.
New to Stretch*d? Start with the first-timer Intro below.
Intro Stretch
A discounted 55-minute session for first-timers, including a consultation and recovery service.
Book Your Free Intro Stretch
25 min session
An efficient 25-minute stretch for when you’re on-the-go and need a quick mobility benefit.
Book Now
50 & 75 min
For ultimate rejuvenation and relief, opt for a deeper 50- or 75-minute session.
Book Now
Face*ssage
Combine assisted stretching with a relaxing Face*ssage to release jaw, neck, and facial tension.
Book Now
Red Light Therapy
For an extra recovery boost, add red light therapy to support relaxation and post-session recovery.
Book Now
People walk out different than they walked in.
“I came in with super tight hips and pain in my lower back; my Stretch*r listened to my symptoms and gave me a stretch that was perfect for exactly what I needed.”
— Nikki A.Verified“the Face*ssage is Amazing with Sidney. Perfect pressure, smooth technique, and great attention to detail.”
— Julie B.Verified“it helped so much with the face puffiness i was holding onto from a weekend of birthday celebrations”
— Julia H.VerifiedFind us in Encinitas Village.
Getting here is simple – Encinitas is just off the San Diego Freeway (I-5), making it an easy drive, especially if you’re coming from a nearby beach town. If you’re coming from the south, take the Manchester Ave exit and continue onto N. El Camino Real. You’ll see Encinitas Village Shopping Center on your right. We’re in the same center as Trader Joe’s, Ralphs, and Basecamp Fitness. If you’re coming from downtown Encinitas, just head East on Encinitas Blvd, and you’ll find us at the El Camino Real intersection. There’s plenty of parking, so finding a spot is no problem.
111 N El Camino Real, Suite D, Encinitas, CA 92024
760.730.6839
Before you book.
Before we get stretching, your Stretch*r will check in about any goals or areas you’d like to focus on. We recommend arriving a few minutes early so that this doesn’t eat into your session—we start right on time! During an assisted stretching session, we’ll unlock tight muscles, release tension and neck pain, alleviate stress, and help you relax. Your stretch therapist uses techniques such as passive stretching, myofascial release, and deep tissue work. No warm up or cool down required—your Stretch*r will be doing all the work.
Like all Stretch*d services, assisted stretching sessions are one-on-one in a private area. You’re in expert hands at our Encinitas assisted stretching studio.
It depends on your goals, but most clients see the biggest transformation with a weekly or bi-weekly routine. If you’re working to improve mobility, recover from an injury, or build a long-term flexibility and mobility program, a consistent weekly cadence tends to deliver the fastest results. If you’re using sessions more for maintenance and stress relief, every two to three weeks works beautifully. Your Stretch*r can help you build a schedule designed around your lifestyle and goals.
We accept walk-ins, but cannot ensure we’ll have sessions available. It’s best to make an appointment to secure your spot.
Always! We meet you where you’re at, without ever pushing or forcing a stretch too far. Whether you’re recovering from a sports injury, a work injury, or simply seeking pain relief, our treatment plans answer your specific needs. We incorporate myofascial release and personalized care to enhance muscle function and support strength. Our team assesses your needs, fitness level, flexibility, and other factors before every session.
After 15 minutes, your time slot will be made available for booking by other clients. Unfortunately, if you are late, we cannot make up for lost time. Please arrive with enough time to get settled so we can stretch you for as long as possible. Cancellations and reschedules made more than 24 hours in advance are fully refundable. Sessions rescheduled within 24 hours will be forfeited. Missed sessions will be forfeited. Cancellations can be made online, by phone, or by email.
More Locations, More Flexibility
Your first 55 minutes in Encinitas.
No membership. No commitment. Most people book in under two minutes.