Assisted Stretching in Flatiron + Chelsea
New to Stretch*d Flatiron? Your first 55-minute session is just $79 — one-on-one, expertly guided, effortless.
★ 4.9 on Google · No account needed · Full refund up to 24h before
First Stretch
- 55-minute 1-on-1 session in a semi-private room
- Personalized consultation + body assessment
- One free recovery enhancement
First Face*ssage
- 55-minute facial release session, 1-on-1
- Choose Sculpt (tools) or Restore (hands-on TMJ + jaw)
- Full consult + personalized recommendations
8 AM–8 PM
sessions
55-min session
It’s time to get Stretch*d.
So long, stiff and sore muscles: It’s time to get Stretch*d. Our Flatiron, NYC assisted stretching is the game changer you didn’t know you needed for moving freer and living better. The best part? We do all the work for you.
Maybe you’re bored by at-home stretching. Or maybe you never feel like you’re getting all the length you could from your muscles, or you notice your flexibility is at a standstill. Whatever your mobility concerns and goals are, we’ve got you covered. All-day desk-sitters, busy parents, retirees, fitness junkies, self-care aficionados—no matter your age or lifestyle, we’re ready to get you stretch*d.
From the minute you enter a Chelsea, NYC assisted stretching session, our expert Stretch*rs create a personalized approach to your unique goals and needs. Through dynamic and pain-free techniques, you’ll quickly understand the difference it makes to have someone else stretch you out. With sessions starting at just 25 minutes, we fit into any on-the-go lifestyle. Plus, we like to think that slowing down and letting someone else take care of you further helps alleviate stress, anxiety, and burnout. By unlocking tight muscles and relieving tension in problem areas, assisted stretching contributes to long lasting flexibility, range of motion, and joint health. Not to mention, a deep, hands-on stretch is super relaxing. If you’re an athlete, you’ll also notice quicker recovery periods and less tightness.
Whether you’re recovering from a workout, addressing pain points in your neck, or simply seeking relaxation, our expert-assisted stretch session is available to meet your specific needs. Book an assisted stretching session from our convenient online platform, choosing between 25, 50, or 75 minutes. New to Stretch*d? First-timers enjoy a special discounted rate. Our studio is located in the heart of New York City. If you’re in the Flatiron area and feel like popping in, we also take walk-ins based on availability.
Claim your first-timer rate — $79 →Hours
Monday 8 AM – 8 PM · Tuesday 8 AM – 8 PM · Wednesday 8 AM – 8 PM · Thursday 8 AM – 8 PM · Friday 8 AM – 7 PM · Saturday 8 AM – 7 PM · Sunday 8 AM – 7 PM
Sessions for every body, every schedule.
New to Stretch*d? Start with the first-timer Intro below.
Intro Stretch
Intro Stretch – A 55-minute session for first-timers including a consultation and recovery service.
Book Intro Stretch — $79
25 min session
An efficient 25-minute stretch or Face*ssage targets key areas and provide quick relief.
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50 min session
A full-body 50-minute stretch or Face*ssage promotes total recovery and tension release.
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75 min session
A luxurious 75-minute stretch targets deep muscles and promote lasting mobility.
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Expert Stretchers
Expert bodywork Stretch*rs are certified in the proprietary Stretch*d Method.
Three membership tiers: CORE, FLEX, TRANSFORM so you can tailor your membership to your body’s needs.
Learn More about Memberships →People walk out different than they walked in.
“it truly felt like months of bad habits and wear and tear to my body were being undone.”
— Austin G.Verified“I want to give a special shout out to Nina, who I saw in the weeks leading up to my wedding and who is exceptional!”
— Amanda A.Verified“I feel Amazing after every session. Book with Patrick – the absolute Best!”
— Katherine B.VerifiedIn the heart of the Flatiron District.
Located in the heart of the Flatiron District, our W 20th Street wellness center is a stone’s throw from Union Square, NoHo, Gramercy Park, and Chelsea. Just three blocks from Madison Square Park and the iconic Flatiron building, Stretch*d offers an oasis of relaxation amidst the hustle and bustle of downtown Manhattan.
To arrive by subway, take the F or M train to 23 St. station, or the N, Q, R, or W to E 23 St. On a nice day, stroll over from the High Line in just 20 minutes.
27 W 20th Street, New York, NY 10011
212.548.6500
Before you book.
All assisted stretching sessions are tailored to your needs. We recommend arriving about 5 minutes early so your Stretch*r can get a clear picture of your wellness goals for the stretch session. Dynamic stretching will help improve balance, promote joint strength, alleviate muscle tightness and reduce stiffness. Research consistently shows that regular stretching leads to meaningful, lasting improvements in flexibility and range of motion over several weeks of regular sessions. Many clients also find that slowing down for a hands-on stretch leaves them deeply relaxed.
All Stretch*d services are one-on-one in a semi-private room.
We’re open 8 AM – 8 PM Monday-Tuesday, 8 AM – 9 PM Wednesday-Thursday, 8 AM – 7 PM on Friday, 8 AM – 6 PM on Saturday, and 8 AM – 7 PM on Sunday.
We recommend booking an appointment at our assisted stretching Flatiron, NYC studio to ensure we have time for all your stretching needs. That said, we do accept walk-ins when available.
Absolutely! We know that no two people are the same, so all Stretch*d services, including assisted stretching, are personalized to your specific needs, goals, flexibility level, and lifestyle. We assess the entire body and posture to identify areas for improving strength, balance, and comfort, ensuring long-term progress.
We know how New York can be. Between delayed subways, flaky Ubers, and taxi traffic, we recommend leaving early to ensure you have enough travel time. Unfortunately, if you are late, we cannot make up for lost time. Please arrive with enough time to get settled so we can stretch you for as long as possible. Before and after your session, you can also make use of our Flex area. After 5 minutes, your time slot will be made available for booking by other clients.
Sessions rescheduled more than 24 hours in advance will be issued a full refund. Sessions rescheduled within 24 hours will be forfeited. Missed sessions will be forfeited. Cancellations can be made online, by phone, or by email.
More Locations, More Flexibility
Encinitas
111 N El Camino Real, Ste C, Encinitas, CA 92024
760.730.6839 · encinitas@stretchd.com
Learn more →Your first 55 minutes, from $79.
No membership. No commitment. Full refund up to 24 hours before. Booking takes under two minutes.