ASSISTED STRETCHING
Upper East Side
SO LONG, STIFF AND SORE MUSCLES:
Assisted Stretching in Upper East Side
So long, stiff and sore muscles: It’s time to get Stretch*d. Our Upper East Side, NYC assisted stretching is the game changer you didn’t know you needed for moving freer and living better. The best part? We do all the work for you.
Maybe you’re bored by at-home stretching. Or maybe you never feel like you’re getting all the length you could from your muscles, or you notice your flexibility is at a standstill. Whatever your mobility concerns and goals are, we’ve got you covered. All-day desk-sitters, busy parents, retirees, fitness junkies, self-care aficionados—no matter your age or lifestyle, we’re ready to get you stretch*d.
From the minute you enter a Chelsea, NYC assisted stretching session, our expert Stretch*rs create a personalized approach customized to your unique goals and needs. Through dynamic and pain-free techniques, you’ll quickly understand the difference it makes to have someone else stretch you out. With sessions starting at just 25 minutes, we fit into any on-the-go lifestyle. Plus, we like to think that slowing down and letting someone else take care of you further helps alleviate stress, anxiety, and burnout. By unlocking tight muscles and relieving tension in problem areas, assisted stretching contributes to long lasting flexibility, range of motion, and joint health. Not to mention, a deep, hands-on stretch is super relaxing. If you’re an athlete, you’ll also notice quicker recovery periods, less tightness, and lower injury risk.
Whether you’re recovering from a workout, addressing pain points in your neck, or simply seeking relaxation, our expert-assisted stretch session is available to meet your specific needs. Book an assisted stretching session from our convenient online platform, choosing between 25, 50, or 75 minutes. New to Stretch*d? First-timers enjoy a special discounted rate. Our studio is located in the heart of New York City. If you’re in the Flatiron area and feel like popping in, we also take walk-ins based on availability.
HOURS
Monday 8 AM – 8 PM
Tuesday 8 AM – 8 PM
Wednesday 8 AM – 9 PM
Thursday 8 AM – 9 PM
Friday 8 AM – 7 PM
Saturday 8 AM – 6 PM
Sunday 8 AM – 7 PM
STRETCH YOUR LIMITS FROM HEAD TO TOE
25 min session
An efficient 25-minute stretch or Face*ssage targets key areas and provide quick relief.
50 min session
A full-body 50-minute stretch or Face*ssage promotes total recovery and tension release.
75 min session
A luxurious 75-minute stretch targets deep muscles and promote lasting mobility.
Expert Stretchers
Expert bodywork Stretch*rs are certified in the proprietary Stretch*d Method.
Introductory Offer
Intro Stretch – A 55-minute session for first-timers including a consultation and recovery service.
Memberships
Three membership tiers: CORE, FLEX, TRANSFORM so you can tailor your membership to your body’s needs
VIEW ALL
Services
GETTING HERE:
1357 Third Ave. New York, NY 10075
Just north of Lenox Hill and only four blocks from Central Park, Stretch*d Upper East Side is located in a residential, laid-back neighborhood. Streets lined with shops, galleries, and cafes make way for our light and airy space easily connected by public transportation yet far enough from the crowds of midtown.
The best way to arrive by subway is the 4 or 6 train to E 77 St. We’re also just 10 minutes walking from the N, Q, or R at the 72 St station on 2nd Ave.
STRETCH YOUR LIMITS FROM HEAD TO TOE
EXPLORE OUR LOCATIONS
