Red Light Therapy Overview

At Stretch*d Encinitas, our red light therapy service offers a deeper level of care to support recovery, rejuvenation, and overall wellness. Using FDA-cleared Celluma LED technology, this gentle, non-invasive therapy delivers concentrated red and near-infrared light wavelengths that reach beneath the surface to support both skin and muscle tissue. These wavelengths help stimulate collagen production, energize cells, and encourage circulation, guiding your body toward natural repair and a refreshed, radiant appearance.

Our LED system features clinically tested, medical-grade light technology designed to provide the benefits of natural sunlight without UV exposure. Many clients in Encinitas find that red light therapy supports healing, reduces inflammation, enhances relaxation, and improves the results they feel during their regular stretch sessions.

During your session, you will settle into a calm and soothing environment while soft light waves work to reduce tension, support circulation, and enhance skin vitality. The treatment is completely comfortable, safe, and requires no downtime. Whether you want to brighten your complexion, ease post-workout fatigue, or simply unwind, this therapy adapts seamlessly to your goals and wellness needs.

We often recommend incorporating red light therapy into a progressional wellness plan because its stimulating effects on cellular energy and circulation can continue benefiting the body well after each session ends.

Red light therapy also pairs beautifully with your assisted stretch or Face*ssage appointment. Together, these services help release tightness, restore balance, and enhance your results by supporting both muscular and cellular recovery. It is a simple and transformative addition to your routine that helps your body feel its best naturally.

A customized stretching experience using dynamic methods to gently build your flexibility and range of motion and all the while, chill you out.

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An innovative experience designed to stimulate lymphatic drainage, sculpt and contour, reduce headaches/TMJ and leave you feeling refreshed.

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A combination of assisted stretching and massage techniques to relieve tension, improve mobility, reduce soreness, and target tight areas.

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Add a service enhancement or recovery service to elevate your session experience.

Red light therapy uses therapeutic LED light energy to support your body’s natural regeneration processes. It can improve skin tone and elasticity, reduce the appearance of fine lines, and support healing by encouraging circulation and tissue recovery. This therapy is a great option for relaxation, rejuvenation, or enhancing your overall recovery experience.

A session typically lasts 20 to 30 minutes. We recommend progressional treatments over several weeks to maintain improvements in skin vitality, circulation, and overall wellness.

Most clients experience gentle warmth and a sense of deep relaxation. The therapy is non-invasive, fully comfortable, and safe for regular use. There is no downtime and you can return to your day immediately.

Yes. Many clients in Encinitas enjoy pairing red light therapy with an assisted stretch, Face*ssage, or massage session. This combination can enhance recovery, reduce inflammation, and help you leave feeling fully revitalized.

Red light therapy is ideal for anyone looking to support skin health, ease tension, encourage healing, or elevate their self-care routine. If you have specific concerns, are using photosensitizing medications, or have questions about suitability, our expert team is happy to provide guidance and help determine if this therapy is right for you.