At Stretch*d, our Red Light Therapy experience goes beyond surface-level care to support recovery, rejuvenation, and overall well-being. Powered by FDA-cleared Celluma LED technology, this gentle, non-invasive treatment delivers targeted red and near-infrared light wavelengths that reach deep into your skin and muscle tissue. These wavelengths stimulate collagen production, boost cellular energy, and encourage circulation — helping your body naturally repair, refresh, and glow from within.
Our advanced LED system uses clinically tested medical light therapy that works like natural sunlight but without UV exposure, offering restorative benefits for both skin and muscle recovery. Many clients in New York find that red light therapy aids their relaxation routine and enhances the results of their regular stretch sessions.

During your session, you’ll recline in a calm, restorative environment while soft light waves work to reduce inflammation, ease tension, and enhance skin vitality. The treatment is completely pain-free, requires no downtime, and leaves you feeling centered and renewed. Whether you’re looking to improve complexion, relieve post-workout soreness, or simply unwind, this therapy adapts beautifully to your body’s needs.


We recommend red light therapy as part of a consistent wellness plan, since its stimulating effects on cellular energy and circulation can continue to benefit the body long after each session ends.

Red Light Therapy is also the perfect complement to your assisted stretch or Face*ssage session. Together, they help release tightness, restore balance, and amplify your results by addressing both muscular and cellular recovery. It’s a simple yet transformative addition to your wellness routine — one that supports your body’s natural ability to heal and thrive long after your session ends.

A customized stretching experience using dynamic methods to gently build your flexibility and range of motion and all the while, chill you out.

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An innovative experience designed to stimulate lymphatic drainage, sculpt and contour, reduce headaches/TMJ and leave you feeling refreshed.

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A combination of assisted stretching and massage techniques to relieve tension, improve mobility, reduce soreness, and target tight areas.

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Add a service enhancement or recovery service to elevate your session experience.

Prior to each session, our bodywork experts will assess your needs and goals, then Red Light Therapy uses therapeutic light energy to activate your body’s natural regeneration processes. It can help improve skin tone and elasticity, reduce fine lines, and support circulation and tissue recovery — making it a great option for both relaxation and rejuvenation.

Each treatment lasts about 20–30 minutes. Regular sessions over several weeks help maximize benefits and encourage lasting improvements in your skin’s health and recovery response.

You’ll feel gentle warmth and deep relaxation — that’s it. The treatment is non-invasive and entirely comfortable, with no side effects or recovery time.

Absolutely. Red Light Therapy pairs seamlessly with assisted stretching, Face*ssage, and massage sessions, enhancing recovery and helping you leave feeling revitalized from head to toe.

This service is well-suited for anyone looking to enhance their skin health, ease tension, or elevate their self-care routine. Those taking photosensitive medications or with specific health conditions should consult with our team before booking to ensure it’s the right match.