Liz is originally from Brooklyn, NY! She graduated from George Mason University in 2022 with a BFA in Dance— where her passion for body awareness, somatics, and injury prevention and rehabilitation began. Her hope in working with clients at Stretch*d is to share my love for movement and help further cultivate an awareness around flexibility, mobility, and alignment. She believes that being in tune with your body improves overall health and makes for more well-rounded self care!
Fave Way to Get Loose: She’s a professional dancer and choreographer who is passionate about education and movement practices. Her hope is to continue my education around the body and mind to go into somatic healing and/or Movement and Dance Therapy!