Full Body Stretch and Recovery Session to Move with Ease.
Get Your First Session for $69*
Perform your best and move pain-free with our 55-minute full-body stretch, consultation + choice of high-tech recovery service.
Local residents only. Visitors may purchase a full price session at the link above.
Your Stretch and Recovery Session Includes:
A 55-minute full body stretch, evaluation + your choice of a high-tech recovery service.
- HyperVolt massage to loosen up extra tight spots
- Compression boots or arms to boost circulation
- Cryotherapy chair to reduce inflammation (Flatiron only)
- Body Roll*r: infrared heated, high speed rollers for lymphatic drainage
Book Your Session Today!
Choose between our CA and NYC locations and receive the best price as a first-time client.
What Is Assisted Stretch?
A convenient, customized, feel-good way to improve your health.
We do the stretching for you
All the benefits, with no thinking and no sweat. Relax in comfort for a customized one-on-one session.
Stretch experts
Developed by Masters-level musculoskeletal experts. We’ve helped everybody – from desk sitters to professional athletes.
Make long lasting change
We understand and treat your issues at the root cause – helping you to live pain-free and improve the way you move.
What to Expect for First-Timers
A convenient, customized, feel-good way to improve your health.
Zero Preparation Required
The Stretch*d method is an active, dynamic stretch that provides increased blood flow to the muscles, so no warm up necessary. Our expert Stretch*rs will take care of everything!
When You Arrive
Please arrive at least 10 minutes early to change, receive a tour and complete an intake form for a customized stretch addressing your personalized needs.
During The Stretch
Your Stretch*r will gently ease you into each stretch and will consistently check in with you to make sure you are comfortable.
Focus On Problem Areas
Based on our findings during your Intro Session, your Stretch*r will provide a customized program and recommendations to reach your goals.
Post-Stretch Readiness
Your stretch will warm up your muscles to reduce the risk of injury and boost your performance. Most people will feel immediate relief and take on any activity.
Stretch Routine Follow-up
Our staff will provide a follow-up email with at-home stretch recommendations and step-by-step video instructions to maximize your goals.
Choose Your Location
Choose from one of our convenient NYC or CA locations and receive the best price on our personalized stretch and consultation for first-time clients.